Sweat It Solo!

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How do you guys keep yourself motivated when working out? Some people enjoy working out alone while others like to have a workout buddy to motivate one another or join group fitness classes. Although I think both are great since it depends on what types of goals you are reaching, but at a gym, I just love working out on my own. Going to the gym helps me get back on track especially with my crazy busy work schedule. Now, I’ve been trying to work out about 5-6 days a week and eating healthy. When at the gym, I’ll usually start off with the elliptical and put my headphones in and just focus on me. I like to use the time at the gym to have me time whether its to get my anger out or getting pumped listening to my music.

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Weekly Workout Routine

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Hey guys, recently I’ve been working out at my friend’s house (aka also my neighbor)  who has a gym in her own home and it’s so convenient to workout from her house after I am done with work. We always motivate each other and come up with different workout routines so that way we can challenge ourselves yet make it fun at the same time.

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